Fortifeye Fit the ultimate pre workout and post workout fuel .  Dr Michael Lange and Fortifeye Vitamins has been researching the latest nutrition to enhance your workouts .  They have been researching what nutrients are beneficial for both pre workout and post workout training .  Fortifeye Fit is a culmination of years of research combined into one powder that can be use as both pre And post workout supplement .  Most sports nutrition supplements u buy today are filled with dyes, added sugar, aspartame , Sucralose , artificial flavors, carrageenan , and only a few of the beneficial nutrients.  This supplement is being developed to aid in muscle synthesis,  strength and endurance . Ideally for maximum benefit  you take one scoop with water in a shaker  and drink 15-20 minutes before working out and one more scoop right after working out . For maximum benefits add 20 grams of a whey protein concentrate or whey protein isolate to the Fortifeye Fit within half hr of working out.  Www.fortifeye.com